roy's posterous

filling my belly

its in your ask

loseit.com if you sign up add me as a friend ask me for my email to add as friend

Dinner man is my belly going to be full and its only 253 calories for the hole meal.

If your not happy when your fat are you going to be happy when you get skinny?

catfish sandwich can you say delish

becomingalex:

Alright, I am warning anyone who looks at these that it isn’t beautiful at all.  If anything it is kinda disturbing.  I am about 225lbs and 5’6.  I started this journey at 250.  I am proud at what I have done, I just need something to make sure I keep going.

I was talking to my Dad the other day about when he was an overweight teenager.  He started going to the park and walking then jogging 10 feet.  Eventually he turned it into running 8 miles.  It is always baby steps.  He said he noticed the weight coming off when he could jog about 3 miles.  He also said how he didn’t change his eatting habbits and he still lost the weight.

So my goal right now is to jog 3 miles without grasping for air.  Right now I can hardly go 1/9 miles…not very good for a 20 year old girl. 

My long term goal is to be healthy.  According to doctors I should be around 125-135lbs.  To me this is reasonable.  This means that I am starting you guys partially through my journey but the longest road.  Approximately 100lbs long. 

Are you guys ready?  I am not sure I am… it is embarassing how I have put myself in this situation.  But I have to be.  I have to put aside what people think of me and do this for myself. 

Let’s do this.

da beeker: every one wish her good luck

Corn flakes and milk

get in my belly